{"id":1224,"date":"2006-05-10T10:27:56","date_gmt":"2006-05-10T10:27:56","guid":{"rendered":"http:\/\/philobiblon.co.uk\/?p=1224"},"modified":"2006-05-10T10:30:30","modified_gmt":"2006-05-10T10:30:30","slug":"old-habits-of-shopping-just-wont-do","status":"publish","type":"post","link":"https:\/\/philobiblon.co.uk\/?p=1224","title":{"rendered":"Old habits of shopping just won&#8217;t do"},"content":{"rendered":"<p>Reading this morning about how the manufacturer is <a href=\"http:\/\/www.guardian.co.uk\/comment\/story\/0,,1771226,00.html\">getting rid of blue Smarties<\/a> as a health measure, just as my Waitrose delivery man arrived, I was left musing on our habits not just of eating, but shopping. Much is written about our supposed &#8220;biological&#8221; urge to eat as much fat- and sugar-rich food as possible, which is said to be a major cause of the current obesity epidemic.<\/p>\n<p>But &#8211; always suspicious of &#8220;natural&#8221; explanations, when so much of our behaviour is learnt and cultural &#8211; I thought about how my method of shopping has changed over the years. When I was a small child, and money was tight, it was part of my mother&#8217;s &#8220;job&#8221; to feed us as cheaply as possible. &#8220;Own brand&#8221; from supermarkets, frozen veg and cheap cuts of meat &#8211; which produced a diet both unhealthy and frankly dreadful. &#8220;Treats&#8221; were cheese (still cheap ones), ice-cream (ditto), and sticky cakes &#8211; comfort food for when things got bad.<\/p>\n<p>Later, in my teen years, I saw people who regarded food as a pure status symbol. King Island Brie (from an island off Tasmania) was the ultimate symbol of wealth and sophistication, although it&#8217;s probably now gone the way of Jacob&#8217;s Creek wine, as being a bit naff.<\/p>\n<p>I&#8217;ve tended over the years to fluctuate in food shopping between &#8220;cheap bulk&#8221;, ridiculous luxury, with a smattering of horribly unhealthy comfort eating. Only now, I think, am I starting to get a sensible balance.<\/p>\n<p>I get a box of organic fruit and veg delivered over a week for about \u00c2\u00a315.  I don&#8217;t always manage to eat all of that, and I give items that really don&#8217;t agree with me (like leeks) away. (The rest goes to the worm farm on the balcony.) Even if I only use three-quarters of it, the fact that the fresh, healthy stuff is there means I eat far more than I would do otherwise, but I have to wrestle with my conscience about the &#8220;waste&#8221; &#8211; even though the value of that probably amounts to about one Starbucks coffee.<\/p>\n<p>I then get a Waitrose delivery about once a month, and that tends very much to the luxury end, but luxury for good taste and health (and a smattering of politics), rather than  for showing off. I&#8217;ve found it is worthwhile buying some surprising &#8220;luxury&#8221; things. I&#8217;ve always thought of eggs as your absolute basic staple. Why &#8211; apart from going organic and free-range for moral reasons &#8211; would you think of going any further?<\/p>\n<p>But the Waitrose Columbian Blacktail Eggs are a taste revelation. Lightly poached (1.5 minutes in the microwave with a little water), they are simply delicious &#8211; utterly unlike the flavourless fluff of cheap eggs. But rolled oats for the morning porridge are, I think, just rolled oats, and the simple Waitrose organic will do fine.<\/p>\n<p>The &#8220;extra-fruit&#8221; jams (with somewhat less sugar), from luxury brands, are also well worth the extra money, and the Duchy mint\/strawberry cordial bears no resemblance at all to the lurid sugar solutions of my youth.<\/p>\n<p>But all of this I&#8217;ve had to work out for myself &#8211; I&#8217;ve had the time and money to work out for myself. It wasn&#8217;t part of my cultural heritage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reading this morning about how the manufacturer is getting rid of blue Smarties as a health measure, just as my Waitrose delivery man arrived, I was left musing on our habits not just of eating, but shopping. Much is written about our supposed &#8220;biological&#8221; urge to eat as much fat- and sugar-rich food as possible, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-1224","post","type-post","status-publish","format-standard","hentry","category-environmental-politics","author-natalieben"],"_links":{"self":[{"href":"https:\/\/philobiblon.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/philobiblon.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/philobiblon.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/philobiblon.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/philobiblon.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1224"}],"version-history":[{"count":0,"href":"https:\/\/philobiblon.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/1224\/revisions"}],"wp:attachment":[{"href":"https:\/\/philobiblon.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/philobiblon.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/philobiblon.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}