If you go on holiday and sleep for 10 hours plus every day, you are probably a bit too far into sleep-deficit to be healthy. So I’ve made a resolution about getting more sleep. (I thought you were supposed to need less as you get older? but it doesn’t seem to work for me. I probably manage to average about six and a half hours a night, and it is really not enough.)
And of course a day into the resolution I’ve broken it… although in part because my new Phyrne Fisher arrived from Australia, and I couldn’t resist that. Murder in the Dark – very good fun, as always: it has joined the long list of “book reviews” to write – one reason why the sleep resolution won’t stick.
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